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302 D Uptown Square
Murfreesboro, TN 37129

(931) 409-2525

 

 

 therapeutic bodywork & massage 

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Removing Landline 615 904-6054

Removing Landline      615-904-6054

New for 2012: If you're trying to reach me by phone please use 931-409-2525.

This is my cell and I'm happy to receive text messages - please remember to include your name and days and times that work best for you.

I'm dropping the landline - still local, just streamlining things a bit :)

Reviews

Your Reviews


Anna spent time to find out my exact needs and she resolved my neck issues faster and more... (Anonymous, 147 days ago)


Well worth the money! Felt better for days after. Anna is extremely professional and capable. Would... (Anonymous, 190 days ago)


Had an awesome pre-natal massage. Anna is very easy to talk to and listened to everything I had to... (Anonymous, 207 days ago)

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menu of services

At Balance the length of your massage is the hands on time you receive on the table.  Please allow time for consultation and transition on and off the table.  To provide optimum care extra time is allowed in each massage session for review of your current needs - at no extra charge to you. 

On a tight schedule?  Just let me know and we'll work together to efficiently meet your needs.

Scheduling

Massage Therapy

Promote health, relaxation and emotional well being by increasing circulation and mobility, removing stress, and receiving care in a nurturing environment.

Each session is customized to meet your wellness & relaxation goals.

For best possible treatment: Analgesic Balms and Liniments, Aromatherapy, Moving and Stationary Cup Massage, Cold and Heat modalities including hot packs, moist packs, warm bamboo and hot stones may be included at no additional charge.

Customized Massage

Melt away stress, relax sore muscles, reduce blood pressure, improve circulation, promote health and feel great.

Recommended for relaxation/stress management and pain relief.

Customized to your needs by combining massage and bodywork techniques such as Swedish, deep tissue, myofascial, trigger point, orthopedic assessment, warm stone and/or cold therapy, assisted stretching, and sports.

Prenatal techniques, cupping therapy, lymphatic and ashiatsu will be included as necessary or by request. Please let me know in advance.

30 minutes$40.00
60 minutes$65.00
90 minutes$95.00

Ashiatsu (Barefoot) Massage

Deep relaxation - gliding strokes and gentle muscle compression are delivered using clean, bare feet providing deep tissue results with the comfort of Swedish massage.

Bars attached to the ceiling provide support and balance for the therapist and allow for adjustments in pressure from light to firm.

Your ashiatsu session will combine posterior footwork to include back, hamstrings, and glutes with hands on detailing for areas like the face, neck, hands, and feet.

30 minutes$40.00
60 minutes$65.00
90 minutes$95.00

Cupping Massage

The ancient tradition of cupping therapy is combined with traditional massage techniques to increase lymph circulation, stimulate the nervous system, open meridians, bring blood flow to muscles and skin, loosen adhesions and stubborn knots in soft tissue.

A unique and deeply relaxing alternative to deep tissue massage.

Please note that cupping is most effective on areas that are naturally free of body hair and may leave discolored markings on the skin.

30 minutes$40.00
60 minutes$65.00
90 minutes$95.00

Prenatal Massage

Reduce low back pain & leg cramps, improve sleep, and decrease fluid retention while letting go of stress and tension. Massage is a valuable addition to prenatal care for women at any stage of pregnancy. Each massage is customized to your body's changes and needs.

30 minutes$40.00
60 minutes$65.00
75 minutes$80.00

Lymphatic Drainage

Promote your body’s own healing mechanisms, boost your immunity, reduce puffiness caused by water retention, poor circulation or pregnancy, decrease swelling due to injury or surgery through the very light pressure of lymphatic drainage massage.

30 minutes (head/sinus)$40.00
60 minutes$65.00
90 minutes$95.00

Biofreeze Pain Relieving Gel & Spray

By popular request, I now carry Biofreeze gel and spray. After receiving several calls from people looking for Biofreeze it seems obvious that people are getting results.

Biofreeze is a topical analgesic with cooling properties that is applied to sore muscles and joints including strained backs and arthitic hands - some even use it for headaches.

New tube design! You can decide to use the hands-free applicator top or open to apply manually.

Pricing applies to current stock and is good until supplies run out.

4 Ounce Spray (limited supply)$8.00
 
  

Please note that special offers may not be combined with any other applicable discounts.  In cases where more than one offer or discount is presented, you will always receive the one that grants the greatest savings to you.  Certain discounts and published offers may not be available online and can only be redeemed in person.

 

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