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At Balance the length of your massage is the hands on time you receive on the table. Please allow time for consultation and transition on and off the table. To provide optimum care extra time is allowed in each massage session for review of your current needs - at no extra charge to you.
On a tight schedule? Just let me know and we'll work together to efficiently meet your needs.
Promote health, relaxation and emotional well being by increasing circulation and mobility, removing stress, and receiving care in a nurturing environment. Customized Massage Melt away stress, relax sore muscles, reduce blood pressure, improve circulation, promote health and feel great. Ashiatsu (Barefoot) Massage Deep relaxation - gliding strokes and gentle muscle compression are delivered using clean, bare feet providing deep tissue results with the comfort of Swedish massage. Cupping Massage The ancient tradition of cupping therapy is combined with traditional massage techniques to increase lymph circulation, stimulate the nervous system, open meridians, bring blood flow to muscles and skin, loosen adhesions and stubborn knots in soft tissue. Prenatal Massage Reduce low back pain & leg cramps, improve sleep, and decrease fluid retention while letting go of stress and tension. Massage is a valuable addition to prenatal care for women at any stage of pregnancy. Each massage is customized to your body's changes and needs. Lymphatic Drainage Due to scheduling limitations lymphatic is not currently being offered as a stand alone service or post surgery. I am seeking a skilled lymphatic therapist to refer to in the meantime.Massage Therapy
Each session is customized to meet your wellness & relaxation goals.
For best possible treatment: Analgesic Balms and Liniments, Aromatherapy, Moving and Stationary Cup Massage, Cold and Heat modalities including hot packs, moist packs, warm bamboo and hot stones may be included at no additional charge.
Recommended for relaxation/stress management and pain relief.
Customized to your needs by combining massage and bodywork techniques such as Swedish, deep tissue, myofascial, trigger point, orthopedic assessment, warm stone and/or cold therapy, assisted stretching, and sports.
Prenatal techniques, cupping therapy, lymphatic and ashiatsu will be included as necessary or by request. Please let me know in advance.
30 minutes $45.00 60 minutes $70.00 90 minutes $100.00
Bars attached to the ceiling provide support and balance for the therapist and allow for adjustments in pressure from light to firm.
Your ashiatsu session will combine posterior footwork to include back, hamstrings, and glutes with hands on detailing for areas like the face, neck, hands, and feet.
30 minutes $45.00 60 minutes $70.00 90 minutes $100.00
A unique and deeply relaxing alternative to deep tissue massage.
Please note that cupping is most effective on areas that are naturally free of body hair and may leave discolored markings on the skin.
30 minutes $45.00 60 minutes $70.00 90 minutes $100.00
30 minutes $45.00 60 minutes $70.00 75 minutes $85.00
Promote your body’s own healing mechanisms, boost your immunity, reduce puffiness caused by water retention, poor circulation or pregnancy, decrease swelling due to injury or surgery through the very light pressure of lymphatic drainage massage.
30 minutes (head/sinus) $45.00 60 minutes $70.00 90 minutes $100.00